The body Noble [electronic resource] : 20 minutes to a hot body with Hollywood's coolest trainer / Derek Noble and Carol Colman

The hottest way to a healthy, fit body!Would you like to get a lean, fit body, feel reenergized and stress-free, and stay in great shape without having to hire a personal trainer, race off to an exercise class, or turn your life upside down? Now you can."e;Derek's knowledge and expertise helped me to compete during my professional tennis career at my highest potential."e;--John McEnroe"e;Derek's program, which covers everything from fitness and stretching to nutrition, is innovative and unique. I have been searching for a program that encompasses everything that I need, and with The Body Noble, I have finally found it. I recommend this program to anyone who doesn't have a lot of time but still wants to look and feel great."e; --Max Mutchnick, creator and Executive Producer of Will & Grace"e;I had been on the Body Noble program for less than two weeks and I already noticed a remarkable difference in my energy and stress levels."e;--Dana, mother and corporate trainer