Liknande böcker

Born to run : [jakten på löpningens själ]
Bok av Christopher McDougall
RUN
Bok av Matt Fitzgerald
Build Your Running Body
Bok av Pete Magill
Ät och spring : min osannolika resa mot ultramaraton och mästerskap
Bok av Scott Jurek
80/20 Running
Bok av Matt Fitzgerald
Running with the kenyans - discovering the secrets of the fastest people on
Bok av Adharanand Finn
Older, faster, stronger : what women runners can teach us all about livi...
Bok av Margaret Webb
Daniels' Running Formula
Bok av Jack Daniels

Run Faster from the 5K to the Marathon

Bok av Brad Hudson och Matt Fitzgerald
Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter, and more effectively--and will soon run faster than they'd probably ever thought possible.