Happy for No Reason : 7 Steps to Being Happy from the Inside Out

2009 Audie Award Finalist for Personal DevelopmentA BREAKTHROUGH APPROACH TO HAPPINESS There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside outno matter what's going on in your life or the world around you. In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your ';happiness set-point.' You don't have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happiness in your lifestarting today!