Liknande böcker
Juice Generation : 100 Recipes for Fresh Juices and Superfood Smoothies
Bok av Eric Helms
No matter where you fall on the "Green Curve"-whether you are newly Juice Curious or already passionate about raw foods and pressed juices; and no matter what your diet goals are- The Juice Generationoffers the perfect juice and green foods regimen for you. Featuring more than 100 recipes, and illustrated with gorgeous full-colour photography,The Juice Generationwill help you find the perfect juice or smoothie. The book offers practical, down-to-earth instructions for making revitalizing and great-tasting fruit and vegetable juices, smoothies, and tonics, using easily sourced fresh ingredients and the latest information on super foods. The book also contains a 3-day cleanse as well as juicing favourites from a great many celebrities, including: Martha Stewart, Gayle King, Naomi Watts, Michelle Williams, Blake Lively, Hilary Swank, Edward Norton, and Katie Couric. Enjoy health-boosting, spirit-lifting, gem-coloured vegetable and fruit juices; thick, luscious smoothies; detoxing cleanses and elixirs; and mouth-watering, complete raw meals in a glass. This is your one stop for everything you need to become part of the "Juice Generation."