Neuroscience of Mind Empowerment : Epigenetics, Neuroplasticity, Meditation, and Music Therapy

The book, Neuroscience of Mind Empowerment by Application of Epigenetics, Neuroplasticity, Meditation, and Music Therapy, written by Anees Akhtar and coauthored by Dr. Nasim Khan, explores the frontiers of research in the field of Neuroscience and Mind Science. It simply and clearly explains how our psychology-state of optimistic and pessimistic mind-affects and alters us at the DNA, RNA, and protein level when the dial is turned "up" and signals our genes in response to our thought patterns. This book will encourage you to start acting on your goals and aims at any stage of your life-your soft-wired brain can grow with determined goals and destiny, and your mind will be enhanced by a positive attitude and higher aims in your life-and your mind will alter its anatomy and physiology to establish a healthy and strong body when you train it according to the rules described in this book. When you go forward to explore the frontiers of research in healing of neurodegenerative diseases through music therapy, meditation, and mindfulness, you will find it easy to go through all these nonpharmacological interventions by allocating some time every day to practice them to combat neurodegenerative diseases such as Parkinson's, Alzheimer's, some other dementias, and some neurodevelopmental-spectrum disorders, such as Autism.