Lose the Clutter, Lose the Weight

Bok av Peter Walsh
A houseful of clutter may not be the only reason pack on the extra pounds, but research proves that it plays a big role. A recent study showed that people with superclutted homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because people can't make their best choices - their healthiest choices- in a cluttered, messy, and disorganised home. In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers: All the pieces are connected - and Walsh weaves them together for a 6 week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives.