Liknande böcker

Kraftprovet : jakten på vår glömda kunskap om styrka och uthållighet
Bok av Christopher McDougall
Runner's World Run Less, Run Faster : Become a Faster, Stronger Runner w...
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Running Your First Ultra
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Big Book of Endurance Training and Racing
Bok av Philip Maffetone
Build Your Running Body
Bok av Pete Magill
Running to the Top : Arthur Lydiard's High-Performance Training Methods
Bok av Arthur Lydiard
Run with Power : The Complete Guide to Power Meters for Running
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The Endurance Handbook [electronic resource] : How to Achieve Athletic P...
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Ready To Run

Bok av Kelly Starrett och T. J. Murphy
With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.