Taming The Tiger Within : Meditations On Transforming Difficu

Bok av Thich Nhat Hanh
Drawn from the author's national bestsellers "No Death, No Fear; Anger"; and "Going Home," and grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers readers inspirational and pragmatic techniques for diffusing anger, conquering fear, and cultivating love in every arena of life.