Enlightenment for Beginners

Twenty years ago a series of life changing events led Matt to write "Enlightenment for Beginners" which became the basis for forming his own company Inner Vision and were the beginnings of his enlightenment. At the age of 21, as a way of trying to heal his own trauma and psychology, Matt began taking notes which would later be typed up into the manuscript and published into the book you are reading today. The second edition of Enlightenment for Beginners was created to be able to purchase the title at cost for distribution at workshops and book signings. The cover art is a collaboration between Matt, Laura (the photographer), her three daughters and friend Noor, and Noor's friend's dog "Sandy" all of whom are pictured in silhouette! In some sense this is a family portrait, as Matt says this picture depicts his mother figuratively standing on the shores of the mainland UK with her dog Todd whilst looking over to the Island where Matt lives. Apart from the cover and some minor editing this version is identical to the 1st Edition, both of which are dedicated to his mother. Inside Enlightenment for Beginners, the author guides us gently and clearly through learning to cope with our feelings, mind, body and spirit, attracting a love partner, forgiveness, the psychology of personal repair, meditation, the law of psychosomatics, the seven chakras, aura, your pseudo soul or ego, the feminine principle, goal setting, finding your purpose, principles for decision making and living your purpose wholeheartedly, plus many more chapters for those serious about their own personal development and spiritual growth. Complete with informative and simple diagrams, exercises and quite a lot of humour, Enlightenment for Beginners is the essential handbook for anyone from those wanting to improve the quality of their life, to those embarking on their own personal enlightenment. "The aim of this book is largely reparative. I wrote it myself during testing times both emotionally and financially. The principles and aphorisms contained herein became a staff for me at the time and many of these formed the basis of the belief system that supports my psychology. They transformed the most chronic of problems easily and became the cornerstones and building blocks for a brighter, more positive future. Enlightenment for Beginners aims to educate and enlighten you, increase your awareness and give you an expanded view of what we call life. I hope to share this knowledge with you it comes from the depths of my awareness. With understanding and a solid foundation every problem we encounter becomes a way of extending ourselves and transforms into a gift. After taking "The Road to Recovery" and a short journey within, we can safely and confidently return to the mainstream of life with renewed interest and energy. Seeing where we are now, and how far we have come, allows us to settle into life knowing we are guided, gifted, supported and rewarded, throughout this intrinsic tapes...