AIP Manual

Heal the immune system with the Paleo Autoimmune Protocol (AIP) Manual Through (proper) nutrition and taking care for the body, autoimmune conditions can be sent into remission.  In AIP Manual, Dr. Marcus T. Fraser explains the root causes of autoimmune diseases and what a (Paleo) anti-inflammatory diet can do for you. Progress becomes virtually effortless with the included 89 delicious paleo recipes. AIP Manual is designed to be 100% AIP-compliant. Lists of foods to avoid, AIP-compliant ingredients, and food that can be reintroduced later are all included. Reduce inflammation and get your immune system back on track with the Paleo approach!