Diet for a Small Planet : The Book That Started a Revolution in the Way Americans Eat

The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappe offers an all-new, even more fascinating philosophy on changing yourselfand the worldby changing the way you eat. The Diet for a Small Planet features:*; simple rules for a healthy diet *; streamlined, easy-to-use format *; food combinations that make delicious, protein-rich meals without meat *; indispensable kitchen hintsa comprehensive reference guide for planning and preparing meals and snacks *; hundreds of wonderful recipes