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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
Bok av Carol H Munter
The author of "When Women Stop Hating Their Bodies" has written a proven, step-by-step plan that doesn't control a compulsive eater's dietary habits, but cures them by stopping the pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain.