The 90/10 Weight Loss Cookbook: 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with "The 90/10 Weight-Loss Plan." Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--"Cooking with Joy" is the perfect book for those looking to create healthy at-home meals. Only "Cooking with Joy" features: *Over 100 recipes for breakfast, lunch, dinner, AND DESSERT! *Joy's Guide to Navigating the Grocery Store *Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.