Why You Can't Lose Weight : Why it's So Hard to Shed Pounds and What You Can Do About it

If you've tried diet and exercise and can't drop the pounds, it may not be your fault. In this revolutionary book, best-selling author Dr, Pamela Smith provides a look at the sixteen most common reasons why you can't lose weight, and guides you in conquering the obstacles that stand between you and a trimmer, healthier body.