Liknande böcker

Anxiety Happens
Bok av John P Forsyth Georg H Eifert och Ph D Ph D And
How to Teach Meditation to Children
Bok av David Fontana
Mindfulness for borderline personality disorder [electronic resource] :...
Bok av Blaise A. Aguirre
Mind-Body Workbook for Anxiety
Bok av Stanley H Block
The Attention Revolution : Unlocking the Power of the Focused Mind
Bok av Alan Wallace
The Mindful Way Through Anxiety
Bok av Susan M Orsillo
Breath of Joy! : Ah, Autumn
Bok av Kathy Joy
Read 'Em and Sleep : Mindfulness-Based Insomnia Relief
Bok av Nick Mosca

The Language Of Letting Go Journal : A Meditation Book and Journal for Daily Reflection

Bok av Melody Beattie
For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.