Blue truth : a spiritual guide to life & death and love & sex

What is the bare essence of Buddhism and of any other authentic spiritual practice? Blue Truth contains practical exercises and understandings for finding the Divine in every present moment, under all circumstances. How can we awaken as the bare openness we are, moment by moment, no matter what is going on? How can we honour our depth and hold nothing back? In Blue Truth, David Deida shows us how.