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You Are Your Own Gym
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The Men's Health Big Book Of 15-Minute Workouts
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Full-body flexibility
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Stretchingens anatomi : 100 övningar som ger maximalt resultat
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Men's Health Your Body Is Your Barbell
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Strength Training for Fat Loss
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
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Scrawny to brawny : the complete guide to building muscle the natural way / Michael Mejia, John Berardi

Bok av Michael Mejia
A state-of-the-art weightlifting and nutritional blueprint for "skinny" guys who want to pack on muscle the natural way, this handbook features a strong anti-steroid message--a terrific book for the large teen market.