13 Things Mentally Strong People Don't Do CD: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Bok av Amy Morin
The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone.Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Or as psychologist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counselling others and her own experiences navigating personal loss, Morin realised it is often the habits we cannot break that are holding us back from true success and happiness.Now, for the first time, the author expands upon the 13Things from her viral post that reached millions world wideand shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a psychotherapist as well as personal stories of how she had to bolster her own mentalstrength when tragedy threatened to consume her.Increasing your mental strength can change your entireattitude. It takes practice and hard work, but with thespecific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
12 utgåvor
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13 Things Mentally Strong People Don'T Do : Take Back Your Power, Embrac...Engelska - Pocket
ISBN: 9780062358301
ISBN: 9780062358301
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace...
ISBN: 9780062391544
ISBN: 9780062391544
13 Things Mentally Strong People Don't Do by Amy Morin (Paperback, 2015)Engelska - Pocket
ISBN: 9780008105938
ISBN: 9780008105938
De 13 gebodenPocket
ISBN: 9789045204680
ISBN: 9789045204680
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace...Engelska - Inbunden
ISBN: 9780062358295
ISBN: 9780062358295
13 Things Mentally Strong People Don’t DoEngelska - Ljudbok
ISBN: 9780008128180
ISBN: 9780008128180
13 Things Mentally Strong People Don't DoLjudbok
ISBN: 9780062371539
ISBN: 9780062371539
13 Things Mentally Strong People Don't DoEngelska - E-bok
ISBN: 9780008105945
ISBN: 9780008105945
13 Things Mentally Strong People Don't DoOkänt
ISBN: 9780062358318
ISBN: 9780062358318
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace...Engelska - Okänt
ISBN: 9780062443649
ISBN: 9780062443649
13 Things Mentally Strong People Don't Do CD: Take Back Your Power, Embr...Engelska - Okänt
ISBN: 9780062371546
ISBN: 9780062371546
13 Things Mentally Strong People Don't Do - Used
ISBN: 9780008135393
ISBN: 9780008135393
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