Free from Menopause

Úna Donnelly is an experienced health, wellness and personal development coach with extensive experience assisting women to get their menopause symptoms under control, allowing them to get on with leading healthy, happy and fulfilling lives. Free from Menopause in 6 Weeks or Less will give you the keys to a life of feeling and looking better within weeks of applying the recommendations made in this book. Forget about feeling drained and sluggish. This book now reveals how you can… Get rid of the annoying 'Hot Flashes' forever Increase your energy levels and feel great again Banish mood swings, and feel 'Normal' Avoid triggers, which make your symptoms worse, and find ways to reduce and eliminate the annoying symptoms Break the cycle of stress and sleep deprivation and start feeling rejuvenated, ready to take on the world. Regulate hormone levels naturally without resorting to medications Are you ready to free yourself from menopause and start feeling fantastic?