Joy's Life Diet

In Your Inner Skinny, Joy Bauer ofThe Life Diet fame, presents your Four Steps to Thin Forever. Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today shows nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joyand host of TV's The Joy Bauer Fit Club"e;gives you all the skinny in Your Inner Skinny, showing youthe path totruly amazingweight loss triumphs.