Suzanne Somers' Eat Great, Lose Weight : Eat All the Foods You Love in "e;Somersize"e; Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before

Bok av Suzanne Somers
';Life's best memories come from around the table. This is why I love Suzanne's book. If people follow her suggestions, they will learn to enjoy food again, which is a great gift.'Pino Luongo, author of A Tuscan in the KitchenNo one knows the self-denialand the failure rateof dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it is to look and feel your best!