SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

Bok av Steven Pratt Sharyn Kolberg
The "New York Times"-bestselling author of "SuperFoods Rx" lays out a six-step, six-week guide to living the longest, fittest, and healthiest life possible. Also included are a daily planner, shopping lists, and recipes.