Liknande böcker

Play Golf Forever : A physiotherapist's guide to golf fitness and health...
Bok av Suzanne Clark
You: Staying Young : Make Your Realage Younger and Live Up to 35% Longer
Bok av Michael F Roizen
The Big Book of Health and Fitness : A Practical Guide to Diet, Exercise...
Bok av Philip Maffetone
Primal Endurance
Bok av Mark Sisson
Designed to Move: A Science-Backed Program to Fight Sitting Disease and...
Bok av Joan Vernikos
Alexander Technique: A Skill for Life
Bok av Pedro de Alcantara
Smart Guide to Getting Strong and Fit
Bok av Carole Bodger
A Path to a Fit and Healthy Life for Beginners
Bok av James L Blake Jr

Forever Fit and Fabulous: A Guide to Health and Vigor-Even at 70 and Beyond

Bok av Emelina Edwards
A 70-year-old professional fitness instructor shares the scientific research that has guided her own journey to timeless aging. She explains how to age with radiant health, strength, and vitality.