Liknande böcker

Fearless After Fifty: How to Thrive with Grace, Grit and Yoga
Bok av Michelle Marchildon Desiree Rumbaugh
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Eye Yoga: How You See Is How You Think
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Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
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Yoga med tacksamhet
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Sivananda Companion to Yoga: Sivananda Companion to Yoga

Bok av Swami (FRW) Vishnu-Devananda
Demonstrates yoga postures, including some for children, the elderly, and pregnant women; recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, and stress reduction techniques.