Liknande böcker
Kundalini Yoga Experience : Bringing Body, Mind, and Spirit Together
Bok av Darryl O'keeffe, Guru Dharma Singh Khalsa
Unleash your potential to live the life youve always wanted.Kundalini yoga engages your unique sources of energythose that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthrightembrace it!