Herb Mixtures and Spicy Blends : Ethnic Flavorings, No-salt Blends, Marinades/dressings, Butters/spreads, Dessert Mixtures, Teas/Mulling Spices

Offering easy recipes for healthy eating, this book is aimed at those who would like to improve their diet but lack inspiration. It suggests ways for using herbs that will add flavour - but not salt or fat - to favourite dishes. Instructions are included for drying and storing your own herbs.