Getting Unstuck

Even Christian women can struggle with depression or the aftermath of stress. In this helpful, honest look at overcoming depression and anxiety disorders (including eating disorders), Dr. Mintle gives the reader step-by-step information on how to truly let go and move on. Whether the root problem stems from the fear of loss of control, loss of childhood or loss of being perfect, Dr. Mintle shows the reader the way out of negative thought patterns and actions. Featuring composites of real life women, she tells gripping story after story of how each one found emotional and spiritual healing, giving readers hope for their own healing as well. In each case, she clearly points back to the Bible, and to having a good relationship with God, as the only way that one can renew the mind and transform any loss to love and growth.