Liknande böcker

Yoga For Healthy Feet
Bok av Donald Moyer
A Handbook for Yogasana Teachers : The Incorporation of Neuroscience, Ph...
Bok av Mel Robin
The Power Of Ashtanga Yoga II The Intermediate Series : A Practice to Op...
Bok av Kino MacGregor
Self-Awakening Yoga : The Expansion of Consciousness Through the Bodys O...
Bok av Don Stapleton
Get Strong : The Ultimate 16-Week Transformation Program For gaining Mus...
Bok av Al Kavadlo
Yoga Mama, Yoga Baby
Bok av Margo Shapiro Bachman
Yoga: Fascia, Anatomy and Movement
Bok av Joanne Avison
The World's Fittest Book : The Sunday Times Bestseller from the Strongma...
Bok av Ross Edgley

Yin Sights : A Journey into the Philosophy & Practice of Yin Yoga

Bok av Bernie Clark
The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.