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Living Thin In A Fast Food World : How To Lose Weight & Stay That Way
Bok av Jill Anne Bennett
The Only Book You Will Ever Need To Lose Weight Safely and Keep It
Off!
In today's fast paced, high-stress fast-food world it's a challenge
to lose weight and keep it off. Temptations are everywhere - on every
corner of America - and we are an overweight nation as a result.
Physician/Fitness Expert Dr. Jill-Anne Bennett reveals the best kept
secrets about fitness and weight loss and details the most effective
and proven ways to lose weight - and keep it off.
She exposes the ugly truth about popular weight loss programs such
as Weight Watchers and Jenny Craig - and tells you the things those
celebrity spokesperson's don't want you to know.
With this book you will learn safe, effective methods to lose weight,
choose the proper excercise and maintain a healthy lifestyle - no matter
where you live or work - and no matter how overweight you have become.
So get started today with the "Little Book That Gets Big Results" and
learn the secrets to 'Living Thin In A Fast Food World'.
This book also includes Fast Food Restuarant Nutrition Charts
for all the major fast food restaurants so you can quickly reference
them from home, car or office.
Includes Fast Food Restuarant Nutrition Charts!
"This is a wonderful book and it saved my life! Dr. Bennett shows the
right steps to weight loss you can apply in your everyday life to keep
fit - even with the Golden Arches right across the street!"
- Jennifer Luxumborg, Virginia Beach, Virginia
"Eating the wrong food at work was my biggest obstacle. This book has shown
me the way to being thinner, healthier and happier!"
- Michelle Robinson, Des Moines, Iowa
"I am a fitness trainer in a gym, and even I learned a ton of valuable
information from this book - and picked up some tips and tricks to help
me with my client workouts."
- James Yeager, Pompano Beach, Florida
"A well-researched easy to use reference manual on the perils of fast
food dining, how to overcome it, and how to excel as a result."
- Diet and Fitness Weekly
About The Author:
Jill-Anne-Bennett is a physician and expert on diet and fitness.
Her nationally syndicated radio program "Fitness In A Fast Food World"
has been heard on over 300 radio stations around the country.
She continues to be in-demand as an author, lecturer and fitness consultant,
while raising her two children with her husband on their ranch near Taos,
New Mexico.