Yoga for Amputees : The Essential Guide to Finding Wholeness After Limb Loss for Yoga Students and Their Teachers

Yes! You can practice yoga as an amputee! This book will show you how. DISCOVER powerful yoga practices to build your balance, strength, confidence and body awareness. LEARN how to adapt your yoga to your individual level of limb loss. REDUCE pain and stress due to limb loss. IGNITE your life with inner and outer transformation. Yoga offers amputees the flexibility, strength and stamina they are seeking, while also providing emotional, mental and spiritual well-being to help amputees of all levels thrive in life. Featuring step by step poses modeled by fellow amputees, with detailed adaptations for leg and arm amputees, as well as yoga tools specific to amputee challenges, such as yoga for phantom pain, Yoga for Amputees is a comprehensive guide for both amputees and the people who work with them. A must for any amputee wanting to reclaim their health and wellness after limb loss.Yes you can practice yoga as an amputee! This book will show you how. DISCOVER powerful yoga practices to build your balance, strength, confidence and body awareness. LEARN how to adapt your yoga to your individual level of limb loss. REDUCE pain and stress due to limb loss. IGNITE your life with inner and outer transformation. Yoga offers amputees the flexibility, strength and stamina they are seeking, while also providing emotional, mental and spiritual well-being to help amputees of all levels thrive in life. Featuring step by step poses modeled by fellow amputees, with detailed adaptations for leg and arm amputees, as well as yoga tools specific to amputee challenges, such as yoga for phantom pain, Yoga for Amputees is a comprehensive guide for both amputees and the people who work with them. A must for any amputee wanting to reclaim their health and wellness after limb loss.Yes you can practice yoga as an amputee! This book will show you how.