Leave Cancer in the Dust : 50 Tips to Prevent Breast Cancer and Supercharge Your Health

Leave Cancer in the Dust: 50 Tips to Prevent Breast Cancer and Supercharge Your Health includes 50 of the most promising breast cancer prevention tips discovered to date. In this book you'll read about: - 25 foods that nourish your body and significantly lower your risk of breast cancer, - 15 ways to reduce your exposure to dangerous foods, chemicals, and environmental factors that increase your risk of breast cancer and damage your health in other ways, - 5 tips to "shake your booty" and help your body reap the rewards of physical activity, and - 5 practices to quiet your mind, reduce stress, and find your bliss. Add to these 5 bonus detoxification tips to give your body a boost in getting rid of the toxins it's exposed to every day. All of this is included in this beautifully designed, easy-to-read book.