Hakka Mantis: Pictorial Book of Boxing Postures & Maxims

English language. USA Grandteacher Lam Sang's first and second generation disciples. Kwongsai Jook Lum Temple Southern Praying Mantis Kungfu. A PICTORIAL BOOK OF BOXING POSTURES AND MAXIMS IN THIS BOOK: China's Jook Lum Bamboo Forest TemplesBoxing TransmissionLineageIntent -Warrior SpiritRooting CenteringCenter and SinkGin Foon Mark SifuBody Posture Whole Body PowerForward Momentum18 BUDDHA HANDS - DEFENSEMor Shu: GrindingGwak Shu: SweepingChoc Shu: OpeningSai Shu: Roller ArmSic Shu: Eating Hand Jik Shu: Slicing HandPak Sao: Palm HeelLop Shu: GrabbingGop Shu: Clasping 18 BUDDHA HANDS - OFFENSEJek Shu: Phoenix EyeBao Zhang: PalmBil Jee: FingersPing Shu: FlickingJung Shu: Uppercut Chop Shu: PokingGow Choy: FistsJang Shu: ElbowsHan Shu: Forearm POSTURES AND MAXIMS CONTINUEDForm & FunctionPhysical TraitsBody WeaponsCenterline TheorySpring PowerFeeling HandLik and Ging PowerDead & Live Power FootworkHands Are Doors1 Arm - 3 HandsStrike Until RedMantis TacticsSticky HandFeeling HandBridging, Range, DistanceSolo Training Paired TrainingVital Point TrainingHakka MaximAnd More! Book Details: HardcoverPremium Full Color130 pages85+ PhotographsEnglish LanguageLibrary archive qualityand more! The Bamboo Temple Chinese Benevolent Association presents this concise and essential book of boxing postures, maxims, and proverbs featuring the first and second generation disciples of the late USA Grandteacher Lam Sang. Study the maxims and proverbs for a complete understanding and ability in your Hakka boxing. Just stand in front of the mirror for 5 minutes and mold your shape into each of the elder's Mantis postures shown. One posture a day until you have trained them all exactly as you see the Sifu do them in this book, will improve your Mantis immensely. This is a rare Southern Mantis Kungfu treatise. Get your copy today. Add this genuine Southern Mantis Kungfu treasure to your library now!