Bipolar Wellness : How to Recover from Bipolar Illness: An Entertaining Memoir with Simple Strategies for Every Stage of Recovery

If you or a loved one suffer with Bipolar Disorder, you?re holding the keys to hope!    This book offers five gifts to help achieve recovery:                                                                                                      ? Practical tools for recovery including worksheets that help you go beyond mere survival to wellness?even             happiness.                                                                                                                                                                      ? Comprehensive and understandable explanations of how to turn Bipolar Illness into Bipolar Wellness.                    ? A promising nutritional approach that?s being tested at advanced psychiatric facilities.                                              ? The author?s personal story of being stuck in a dark pit, finding his way out, and creating this book as a roadmap     for you.                                                                                                                                                                            ? Most of all, a new mindset to help you find a happy, steady reality in the Mid-Polar Zone between mania and depression, with clear tools on how to get back there whenever your pendulum is swinging wildly. ?Michael Rose has written a very compelling and timely book entitled Bipolar Wellness. There are virtually no books that include an organized system for lifelong recovery for someone suffering from bipolar illness. Michael Rose has done just that. Bipolar Wellness ...