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The Complete Lectin Free Guide : It contains: Part 1 Lectin Free Diet Part 2 Lectin Free Cookbook It Provides Diet Meal Plans and 150 Recipes to Prevent Inflammations and Weight Gain
Bok av Matthew Hill
Are you looking for information about the lectin-free diet? But at the same time would you like a recipe book to prepare healthy and tasty recipes?
This is a bundle of 2 books in 1 with the following topics inside:
Diet Plan for A Lectin-Free Diet
You will learn what is lectin
Recipes For The Lectin-Free Diet Traditionally Cooked
150 delicious lectin-free recipes
Recipes For The Lectin-Free Diet Using The Slow Cooker and Pressure Cooker
Beautiful photos of tasty dishes and recipes
Simple and tasty recipes explained step by step
Part 1°: Lectin-Free Diet:
Get insight on lectins, those plant-produced proteins found in tomatoes, nuts, beans, whole grains, and animal products, which often cause inflammation and definitely undermine your weight loss efforts.
This eye-opening healthy eating book will treat you to the countless benefits of a lectin-free diet, to boost your healthy diet in the most delicious way.
Get access to a large selection of mouth-watering lectin-free recipes, easily prepared the traditional way or in your slow cooker!
Part 2°: Lectin Free Cookbook:
The Ultimate Cookbook To Welcome You To The Wonderful And Healthy World Of The Lectin-Free Diet!
It is a proven fact that Lectins are - without a doubt ? harmful to consume, and a diet plan that helps avoid them without depriving you of delicious foods will highly benefit your overall wellbeing and prevent autoimmune and inflammatory-related diseases.
The mouth-watering recipes in this cookbook for breakfasts, soups, salads, sides, lunches, and main dishes, snacks, desserts, kid-friendly food and more, will guide you every step of the way on the road to a successful, well balanced and Lectin free meal.