The Craving Cure : Identify Your Craving Type to Activate Your Natural Appetite Control

Using five key amino acid supplements to target food addiction where it starts - in the brain - Ross shows us how we can jumpstart our appetite-regulating neurotransmitters to conquer cravings in as little as twenty-four hours. Complete with a detailed questionnaire, The Craving Cure enables readers to indentify their specific amino-acid deficiencies and personal craving profiles. It also features an eating plan that rejects low-calorie diets and returns us to traitional proteins, fats, and carbs. This research-based program will make it possible, at last, to lose the weight and regain the optimal mood, energy, and health that have been hijacked by today's nutreint-void cuisine. In The Craving Cure, Julia Ross, bestselling author and expert in nutritional therapy, presents a revolutionary approach to our epidemics of overeating and weight gain. Based on her thirty years of clinical experience helping clients successfully eradicate their food cravings, Ross uses a 5-part Craving Type Questionnaire and nutrients called amino acids to kick-start the brain's appetite-regulating neurotransmitters. This stops cravings for damaging foods. Ross demonstrates how developments in food processing, new diet theories treating food addiction: using nutrients called amino acids to activate our natural appetite-regulating neurotransmitters. This stops cravings for damaging foods. Ross demonstrates how developments in food processing, new diet theories, and calorie restriction have turned us into a nation of cravers. She then shows how we can permanently reclaim our natural appetite for traditional foods, return to our optimal weight, and restore our health and vitality.