365 Ways to Look - and Feel - Younger

Bok av Meera. Lester
Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You've got a few laugh lines here, a little cellulite there. And sometimes you can't remember your own name. But you're not ready for the old folks' home yet.With this book, you can look better, feel better, and live betterevery day of the year. Inside this comprehensive, practical guide, you'll find easy things you can do every day to make the rest of your life the best of your life, such as:Fight wrinkles with eel grapesTry the Yab Yum sexual position with your partner tonight Fight cellulite with circuit trainingAdopt a dogand walk it every dayLearn Frenchand then book a trip to ParisFrom superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really workno matter what your age. Because you're not getting older, you're getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .