Keep Calm: The New Mum's Manual : Trust Yourself and Enjoy Your Baby

Keep Calm: The New Mum's Manual, with an introduction by Jools Oliver, is the perfect antidote to inflexible, guilt-inducing parenting guides. Turning the tables on encyclopaedic tomes on parenthood and their often conflicting advice, GP and mum-of-two Dr Ellie will empower you to relax, trust your instincts and enjoy your new baby. Includes:* Early days looking after baby and listening to your instincts* Sleeping establishing a flexible routine that works * Feeding making the right, guilt-free choices * Soothing understanding crying and settling your baby * Weaning starting with a simple action plan for success* Development identifying key milestones and not worrying* Health recognising baby illnesses and when to call the doctor* Vaccinations understanding the facts and getting them without tears This isn't a one-size-fits-all routine but a lighthearted, sensible guide that is full of essential advice to build your confidence and bring back mummy power.