Liknande böcker
'An-Apple-A-Day' : Natural Foods
Bok av George Edward Weigel
This understandable book, is straight
forward, mega source of nutritional information. The pages
are full of new ideas, news foods, new lifestyle. Which will
send you on your way to an amazing healthy body, great
health and overall well-being. Once you understand the
powerful nature of energy, from natural foods you will
appreciate the impact of this advice within the pages of
this book. You may be eating plenty of food, but not eating
the right foods that give your body the nutrients you need
to be healthy. You may not be getting enough physical
activity to stay fit and burn those extra calories. This
book is a starting point for finding your way to a healthier
you. Eating right and being physically active is the key to
a healthy lifestyle. With healthy habits, you may reduce
your risk of many chronic diseases such as heart disease,
diabetes, osteoporosis, and certain cancers, and increase
your chances for a longer life. Feel better today - Stay
healthy for tomorrow. The sooner you start, the better for
you, and your future.