Pocket Guide to Presence

This book came to me when I realized how difficult it is to actually be and stay in the here and now. The Pocket Guide to Presence is filled with simple techniques to help you get and stay present.Each artwork page has specific backgrounds and symbols embedded with the energies from sacred geometry, ancient symbols, colors, and numbers designed to help you focus and relax into that elusive present. The artwork was created by Patty Nowell. Reading this, sitting it next to you, bringing it with youall of that will in some way help you to feel present. Enjoy this book, from my heart to yours, and may you finally be truly present to this wonderful experience of life! About Kathy Hall: Kathy has been a healer for over seventeen years. She has traveled and taught classes on intuitive development and on awareness. This book is the first of her attempts to bring her knowledge and experience to the public. It is her hope that this book will intrigue and enlighten you.