I Am Within

I AM Within brings the world of meditation to the reader through the eyes of Joey and Marissa and the wisdom of their teacher. Designed for anyone from ages 9-99 and as shared text for adults and children, this book makes meditation easy with authentic examples of fun and useful techniques to help you become attuned to your own inner being. Well-researched, explicit methods and delightful, beautiful images float in your head as you learn the art of quieting your mind. Enlightening and practical applications will make meditation become a reality in your life. This book follows I AM a Rainbow as it creates a window into the world of our own energy within.