Imperfect Spirituality : Extraordinary Enlightenment for Ordinary People

Pulling a raisin out of a two-year-old's noseprobably wasn't on the Buddha's path to enlightenment, but it was one of theobstacles for author Polly Campbell. For many people, stuck raisins and otherreal-life moments provide the day's only opportunity for spiritual growth-andit's easy to miss the lesson in these ordinary challenges. ImperfectSpirituality shows readers how to integrate those everyday momentswith traditional spiritual techniques to allow personal growth and greaterwell-being. Any activity can be transformed into a spiritual practice. Don'thave half an hour to meditate? Can't drop everything and trek to India? Findminimeditation while stopped at a red light impossible? Start by brushing yourteeth.Imperfect Spirituality isfilled with practical tips and dozens of examples like these, as well asanecdotes from real people who are striving to grow both spiritually andpersonally. It will help you identify, accept, and appreciate your ownimperfections as an integral path to your spirit. The advice will lighten yourload and give you a new way to think about your own spiritual connection andpath. The things you've been trying to hide, fix, change, and deny are the verythings that will expand and elevate your life.