High Vibrational Beauty : Recipes & Rituals for Radical Self Care

Natural beauty is about making choices that create true radiance - from the foods we eat to the way we move to how we care for ourselves and our planet. Women everywhere are purifying their meals, workouts, and bodies by returning to clean naturals and are finally aligning their beauty routines with the other wellness practices they follow. What we put on our skin is easily as important as what we put in our mouths - but natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the perspective of wellness. Divided into seasons, each leading with an overview of authors Kerrilynn Pamer and Cindy DiPrima's philosophy for that time of year, the program is one of self-care and rejuvenation, combining mantras, meditations, and natural skincare regimens. With a broad scope and decadent visual appeal, this book allows Pamer and DiPrima to share their deep knowledge of the benefits of natural beauty with an audience that's eager to learn. Including everything from cheeky and mouthwatering recipes such as Life-force Bon Bons to restorative rituals like Spring Energy Clearing, it's the guidebook to creating true and lasting beauty for the mind, body, and soul.