How to Get Back Your Pre-Pregnancy Glory : Valuable Tips for Shedding Off the Baby Weight

Bok av Lisa Wright
Childbirth is a transformative experience for women, as they are not only birthing their children, butalso giving birth to their new "mother-self". During this time of change, this book offers sound advice on how to return to your former pre-pregnancy weight and shed the baby weight quickly with a healthy diet and exercise.