The Hormone-Free Solution for Menopause : How to Stay Fit Fun and Fabulous the Natural Way

Why do you need this book? Going through menopause is one of the most important times in a woman?s life.  It comes to the decision of taking or not taking hormones.  Before making that decision you need to read this book.  I show you that you don?t need hormones to go through menopause and how by using hormones for menopause you expose yourself to the risk of their adverse side effects.  All drugs come with side effects and hormones are not the exception. This book shows you the real root cause of menopause symptoms and a non-invasive solution, without the use of hormones or drugs of any kind, and how by using natural food and lifestyle practices help women to have an easier midlife transition maintaining their appearance, vitality and magnetism. This book can literally be a life a saving instrument.  My intention with this book is to make women realize that they do have choices in how they approach menopause and providing the information to allow them to decide which direction they want to choose.  If they choose the hormone free solution for menopause, the tools in this book help them have an easier, safer midlife transition through the use of natural foods, nutrition, and lifestyle practices. How does this book help you?  This book empowers you with the knowledge and the tools you can start implementing right now to realize noticeable improvements in your over all health and appearance and reduce and eliminate the symptoms of menopause to enjoy a fulfilling and healthy life.  By applying the principles given in this book, you will learn How to Stay Fit Fun and Fabulous the Natural Way.   This approach is something that you probably have never heard of before but you will be glad that you will now have the opportunity to review this information. This book must be read by every woman, particularly if you are 40 or over.  The decision to go through menopause with or without hormones is one that I believe should not be made lightly.  I went ?hormone free? and I am grateful I did.  Not only did I breeze through it, I can rest easy knowing that I am not at risk of the side effects.  Kalyani guides you through what?s possible with nutrition and its not just that you breeze through menopause, your overall health benefits.  I absolutely loved this book! Claudia Soul Personal Development and Relationship Expert Psychotherapist and Author