Keto Meal Prep On a Budget : Save Money, Save Time, Lose Weight, and Feel Great (7 Day Meal Plan Under $50 and 34 Ketogenic Diet Recipes For Beginners)

Bok av Clarissa Fleming
Within 7 days you'll be healthier, lose weight and feel great with only 50 dollars There are many diet plans out there, some of them helpful, many of them, not so much. They require you to spend a lot of time and effort preparing the ingredients in your breakfast, lunch, and dinner. The thing is, you are a very busy person. You don?t have a lot of time to prepare lunch or dinner every day, so you go out to McDonald?s in the evening and go through the drive-through. You eat out all the time because there is no time to prepare lunch or dinner and it?s putting a dent in your wallet. And then you pack on the calories and carbs, which gives you more pounds. You are now at a point where your waistline is increasing and you look in the mirror and think, ?I need to lose weight but I don?t know how!" "There are so many options on the market. I?m not sure which one is right for me.? Maybe you?re thinking this way right now and are not sure where to start because the diet and weight loss plan market is huge and you feel quite overwhelmed by it all. You might be thinking, ?What can I do? How can I achieve my weight loss goals?? Look no further than the Ketogenic diet. It is a program that is fun and meaningful and you will get a lot out of it because you don?t have to skimp on the quality ingredients you love. You can enjoy everything that you love to eat because that is what this diet plan is about. No more counting the calories in your diet. You can be free to eat as much meat, poultry, fat, and other things as you want. You only have to lose one thing: your carbohydrates. This may seem like a difficult trade-off, but trust me on this, you won?t feel like you?re missing out on much. You will find that actually this diet plan has a lot going for it and you will enjoy an amazing meal plan that suits your budget and body. This book is going to offer you a plan that will suit both your budget and your dietary needs. We offer you the Keto diet plan with a meal prep program that enables you to see how you can use all the freshest and high-quality ingredients to produce amazing food that you will love every day. This 7-day starter plan will get you started on the right foot, so you can begin enjoying this meal plan without any hassle or challenge. We believe that you can benefit greatly from this plan and that you won?t regret taking on this trial plan. In this book, we provide a detailed step-by-step guide to preparing high-quality Keto meals that use great ingredients. They are simple and only require 4-5 steps at most. We also provide the nutritional information and carb count so you can know what you are consuming from day to day. The most important part to keep track of is the carb count, which you want to keep low. Includes 34 delicious and healthy recipes for your every day life from: breakfast sa...