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How to Set Goals with Kaizen &; Ikigai : A Japanese strategy-setting guide. Focus, Cure Procrastination, & Increase Personal Productivity.
Bok av Marcus Sullivan
Do you have trouble setting and achieving your goals?
Do you procrastinate, or put things off till the last moment?
The truth is...80% of New Year's Resolutions have failed by February. Why? Because people were simply never taught how to set goals properly. Most goals are never completed on time. And even highly-skilled and dedicated professionals, still struggle to accomplish goals, and overcome procrastination.
The solution lies in understanding the innate psychological forces that conspire against us. We must become aware of these "mental traps" which prevent us from getting things done.
What if I told you that the Japanese have solved this problem?
In this book, we'll be introducing you to 3 concepts from Japan:
Hansei - The art of honest self-reflection.
Ikigai - How to find your "true calling."
Kaizen - Goal achievement--through incremental progress.
Each one of these techniques is a powerful goal-setting aid. But when combined together, they can multiply your productivity by a factor of TEN, and make your most ambitious dreams appear achievable!
When your personal life goals are in harmony with the challenges that lie before you, that's when the magic happens. As Mihaly Csikszentmihalyi wrote:
"Of all the virtues we can learn, no trait is more useful, more essential for survival, and more likely to improve the quality of life, than the ability to transform adversity into an enjoyable challenge."
Indeed, when your goals are properly aligned, there is much joy to be had in any challenge you choose to conquer.
THIS BOOK WILL TEACH YOU HOW TO DISCOVER YOUR PURPOSE AND ACCOMPLISH ANY GOAL YOU SET!
Read on, and you'll understand why so many Fortune 500 companies (like Toyota, Nestle, & Lockheed Martin) have enthusiastically adopted Kaizen, with great success.
You will learn:
Why traditional goal-setting causes so many people and projects to fail.
The one clever trick that immediately allows you to stop procrastinating, and start working.
The Japanese method to find your life's purpose, and ignite the flames of internal motivation that stir within you, and turn your body into a "productivity machine."
The one-minute principle that makes the laborious chore of "habit-forming" much, much easier.
How to avoid allowing excuses or inconsequential interruptions from disturbing your productivity.
And, how to utilize the art of "incremental progress" to overcome your brain's built-in tendency to resist taking risks and accepting ambitious tasks.
It doesn't matter if you're a student, a busy ...