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The Social Anxiety Disorder Solution : How to overcome shyness, prevent panic attacks and find self-confidence
Bok av Michael Cooper
Fear. Worry. Paranoia. Will it ever stop?
Do you absolutely despise social events because of the inevitable small talk you know you would have to endure, coming up with just about any excuse under the moon as to why you can?t go so you can stay home--alone?
Are you prone to panic attacks in times of stress, whether it be emotional, mental, or physical, and wish to be free of this burden that just won?t seem to go away on its own?
Are you tired of feeling like you live under a rock, hermiting away from society, wanting so desperately to feel normal and to be a part of life events without fear or anxiety shadowing every move?
Don?t worry, you?re not weird for feeling uncomfortable at social gatherings or in places where there are many people, nor are you alone.
Anyone can experience anxiety--children, teens, women, and men alike--making these types of disorders the most common mental illness in the United States. The issue, however, lies in the fact that many take medication as their form of treatment.
According to HelpGuide, several side effects are commonly associated with anxiety medications, such as:
Slurred speech
Dizziness
Memory problems
Headache
Blurred vision
Drug dependency can also become an issue alongside these adverse effects.
Now?s the time to rip off the Zoloft bandaid and apply a new strategy--one that involves changing your mindset through thoughts, not substances.
In The Social Anxiety Disorder Solution, you will discover:
The major telltale signs distinguishing shyness and insecurity from an actual anxiety disorder, as well as how to push past these obstacles
Parenting no-no?s that will increase your child?s risk of developing social anxiety and may even reveal clues as to why you behave the way you do
The #1 tool you need to start utilizing today in order to evaluate the severity of your social anxiety and figure out what your next step towards recovery is
How to tackle and overcome shyness in children and teens, paving the way for a much happier, livelier son or daughter
A mind-stimulating technique to approach panic attacks with, allowing you to identify your triggers, take control over your emotions, and ultimately prevent future meltdowns
The secret to boosting your overall self-image and feeling of self-worth that will have you seeing yourself in a whole new positive light
The powerful effect of this particular social anxiety disorder treatment