180 Fat-Free Low-Fat Desserts : Easy to Make, Delicious Healthy Recipes the Whole Family Will Love, Shown Step by Step in Over 800 Photographs

This volume is not just a recipe book. In the introductory pages you will find just about everything you need to know about fat-free cooking: guidelines for healthy eating, simple ways to cut down on fat, fat-free cooking techniques and information on how to cook with low-fat and no-fat products. If you adore desserts and want to eat more healthily, then this is the book you need. Every kind of dessert is here, including irresistible cre pes, indulgent ga teaux, airy roulades and creamy cheesecakes. When time is short, there are plenty of simple but imaginative recipes, while the more adventurous recipes are perfect for a dinner party.