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Empath Healing: A survival guide to Stop Absorbing Negative Energies and Healing from Emotional Manipulation and Narcissistic abuse. B : A survival guide to Stop Absorbing Negative Energies and Healin
Bok av Louise Lily Wain
Do you want to finally take control of your life?
Perhaps you have spent far too long allowing those around you to guilt you into acting in ways that they wish to obligate you into feeling.
Perhaps you find that you are on the receiving end of all sorts of emotional abuse if you dare to even suggest that you will not do what someone else wants you to do.
You may not face these problems but find that you are all too sensitive when dealing with other people, feeling as though you suddenly absorb their emotions, even when you were fine before.
If this sounds familiar, then you may be an empath.
Now, this does not have to be a negative thing-in fact, it is actually quite positive.
The empath is someone who is capable of great things: You are able to feel the emotions of those around you, but with that comes the ability to empathize far more than most people are capable of.
You get to walk this earth with your own special insight. However, this comes with its own slew of problems. You are probably constantly told that you are too sensitive.
This may be the case, but it is simply in your nature to be sensitive to matters of emotion.
You may be taken advantage of when you feel bad for someone else, and this quickly turns you into the perfect target for manipulators around you.
You may find that you struggle to tell people no, or that you constantly feel obligated to help other people.
You may even be abused into doing what other people want.
Life does not need to continue this way, and this book is here to help you. When you read this book, you will find:
What an empath is and why they are at such a high risk for abuse and manipulationWhat the various types of empaths areHow the empath interacts with other peopleWhat narcissistic abuse is and how it can be so harmful to the empathHow to recover from that narcissistic abuseWhat emotional manipulation is and how it can be so harmful to the empathHow to recover from emotional manipulationMethods and exercises to heal and cleanse the empath...