Heal Your Inner Good Girl. A guide to living an unbound life.

Is your inner good girl running the show (and holding you back) in your life? Maybe you constantly find yourself putting others' needs above your own? Or you're always striving to 'get it right' and end up piling a whole heap of pressure on yourself? Or perhaps you hold back from saying what you really want, because you don't want to 'make a fuss'? These are all signs of an over-active inner good girl, and now there's a way to move through them and be more YOU. In this transformational book, Nicola Humber will help you discover how to let go of people-pleasing, perfectionism and trying to fit in, so you can connect with your unbound self. Heal Your Inner Good Girl is a step-by-step guide to letting go of restriction and stepping into your truest, most expansive self. Are you ready to live your unbound life? Nicola Humber is a hypnotherapist, coach, author and speaker and is committed to helping women like you be their fullest, most brilliant selves.